Weigh In record (no journal entry) for 18 July 2022
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62.6 kg
Lost so far: 0 kg.
Still to go: 62.6 kg.
Diet followed: Reasonably Well.
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1951 kcal
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Fat: 67.81g | Prot: 105.07g | Carbs: 229.34g.
Breakfast: 統一 無加糖黑豆漿, 7-11 美式咖啡. Lunch: 7-11 真飽涼麵-特選麻醬, 7-11 黃金玉米棒. Dinner: 水蜜桃, 芒果, 滷味, 肉羹麵. more...
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Gaining 1.4 kg a Week
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