MR.OLYMPIA20's Journal, 18 Jul 22

Weigh In record (no journal entry) for 18 July 2022
87.5 kg Lost so far: 20.5 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2022:
713 kcal Fat: 55.65g | Prot: 22.81g | Carbs: 34.76g.   Breakfast: Белый Город Молоко 2,5%, Банан, Село Зелёное Котлеты Домашние. more...
Gaining 0.4 kg a Week

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MR.OLYMPIA20's Weight History


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