Weigh In record (no journal entry) for 02 September 2014
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66.7 kg
Lost so far: 4.7 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2014:
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363 kcal
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Fat: 12.41g | Prot: 8.39g | Carbs: 54.05g.
Breakfast: Moser Roth Edel Bitter 70% Kakao, Kekse, Pink Lady Äpfel, Grafschafter Knäckebrot. Dinner: Eierkuchen. more...
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Losing 2.8 kg a Week
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