Weigh In record (no journal entry) for 17 July 2022
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63 kg
Lost so far: 4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1416 kcal
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Fat: 83.51g | Prot: 78.74g | Carbs: 88.51g.
Breakfast: Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino, Alta Fibra Guayabas, Leche (Leche Entera). Lunch: Tacos o Tostadas con Carne de Res, Queso y Lechuga. more...
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Losing 1.8 kg a Week
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MichellHerrera's Weight History
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