Weigh In record (no journal entry) for 18 July 2022
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86.9 kg
Lost so far: 9.4 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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621 kcal
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Fat: 15.84g | Prot: 64.89g | Carbs: 53.56g.
Lunch: Casa do Pão de Queijo Suco de Abacaxi sem Açúcar , Abóbora Moranga, Tomates Cereja, Ervilha Torta, Patinho Grelhado. Dinner: Qualitá Palmito Açaí , Alface, Bife de Carne de Vaca (apenas Parte Magra Consumida), Subway Tomate, Predilecta Milho Verde em Conserva. Snacks/Other: Coca-Cola Coca-Cola Zero, Bono Biscoito Recheado. more...
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Losing 0.7 kg a Week
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mariiana43's Weight History
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