javigodoy's Journal, 18 Jul 22

Weigh In record (no journal entry) for 18 July 2022
69.3 kg Lost so far: 0.7 kg.    Still to go: 12.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2022:
1805 kcal Fat: 81.68g | Prot: 87.99g | Carbs: 186.06g.   Breakfast: Loncoleche Yogurt Protein Frutilla, en Linea Cereal Relleno. Lunch: Lasaña de Carne. Dinner: Jumbo Gohan Camaron. Snacks/Other: Marinela Pingüinos, Mizos Galleta de Arroz 100% Integral con Cobertura Sabor Chocolate Semi Amargo y Naranja. more...
Gaining 0.9 kg a Week

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javigodoy's Weight History


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