Weigh In record (no journal entry) for 18 July 2022
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50.1 kg
Lost so far: 0.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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742 kcal
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Fat: 33.89g | Prot: 50.56g | Carbs: 59.75g.
Dinner: Perkedel Jagung, Tempe Goreng, Ikan Teri, Nasi Goreng, Bayam Dimasak (dari Segar). more...
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Losing 3.2 kg a Week
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desipuspitasaribxnxnmxmxmx's Weight History
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