Weigh In record (no journal entry) for 18 July 2022
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65.5 kg
Lost so far: 0.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1253 kcal
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Fat: 32.30g | Prot: 114.73g | Carbs: 131.82g.
Breakfast: Tortillas de Maíz, Clara de Huevo, Huevo, Ros Jamón de Pavo Virginia. Lunch: Bachoco Filete Adobado, Sanissimo Tostadas de Maíz Horneadas, Aguacate. Dinner: Aguacate, Aurrera Atún en Agua. Snacks/Other: Nutrileche Yogurt Natural , Melón , DNO Natura Whey Protein Zero Carbs. more...
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Gaining 0.4 kg a Week
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karlapaola2230's Weight History
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