Weigh In record (no journal entry) for 18 July 2022
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59.2 kg
Lost so far: 7.1 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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932 kcal
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Fat: 56.55g | Prot: 34.99g | Carbs: 76.51g.
Breakfast: Mis Tam Yağlı Kaşar Peyniri, Haşlanmış Yumurta, Kabak Kızartması, Kızarmış Ekşi Hamur Ekmek. Lunch: Kabak Çekirdeği. more...
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Losing 4.2 kg a Week
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minellaq's Weight History
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