Weigh In record (no journal entry) for 18 July 2022
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78 kg
Lost so far: 7.6 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1749 kcal
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Fat: 75.15g | Prot: 77.84g | Carbs: 315.55g.
Breakfast: McDonald's Smoothie Frutilla y Banana. Lunch: Mendicrim Queso Blanco 0%, Pan Integral Tostado, Pechuga de Pollo Hervida. Dinner: Lentejas Hervidas. Snacks/Other: Hellmann's Mayonesa Vegana, Palta, Pan Integral Tostado. more...
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Gaining 1.8 kg a Week
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vicki.toria's Weight History
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