Weigh In record (no journal entry) for 18 July 2022
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84.4 kg
Lost so far: 14.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1643 kcal
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Fat: 84.63g | Prot: 68.30g | Carbs: 148.19g.
Breakfast: Carrefour Jambon Blanc, Carrefour Biscuits Petit Déjeuner Pépites de Chocolat. Lunch: Sodeb'O Salade Venezia. Dinner: Leader Price Yaourt à Boire Fraise , Salade Verte, Mix Buffet Tagliatelles au Surimi, Carrefour Discount Jambon de Bayonne. Snacks/Other: Kinder Chocolat. more...
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Gaining 0.3 kg a Week
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Melanie76210's Weight History
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