Weigh In record (no journal entry) for 18 July 2022
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140.2 kg
Lost so far: 49.0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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254 kcal
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Fat: 4.29g | Prot: 47.30g | Carbs: 0.43g.
Lunch: All Whites 100% Liquid Egg Whites, Skinless Chicken Breast, Chicken Sausage. more...
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Losing 0.1 kg a Week
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