Weigh In record (no journal entry) for 18 July 2022
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77.5 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 30.58g | Prot: 71.24g | Carbs: 50.11g.
Dinner: Salada de Alface com Vegetais Variados, Costeletas de Carne de Porco (Topo do Lombo, sem Osso), Aurora Linguiça Toscana, Pão Carnívoro. Snacks/Other: Melancia. more...
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Losing 1.9 kg a Week
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Thiara Farias's Weight History
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