Weigh In record (no journal entry) for 18 July 2022
|
39.4 kg
Lost so far: 11.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
494 kcal
|
Fat: 12.47g | Prot: 30.52g | Carbs: 69.70g.
Breakfast: Manzana. Lunch: Vegetalex Hamburguesa de Soja Tradicional, Tomates. Dinner: Huevo, Espinacas Cocidas (Frescas), Green Life Arvejas . Snacks/Other: Kiwi, Lactal Pan Salvado. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
heart-shapedbox's Weight History
|