Weigh In record (no journal entry) for 19 July 2022
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56.5 kg
Lost so far: 8.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1167 kcal
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Fat: 46.22g | Prot: 63.02g | Carbs: 121.32g.
Breakfast: Bubur Ayam. Lunch: Nasi Bakar. Dinner: Telur Dadar, Nasi Bakar. Snacks/Other: Teh Kotak Teh Kotak. more...
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Gaining 0.2 kg a Week
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Annisa Aprilia Rahayu's Weight History
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