Weigh In record (no journal entry) for 03 September 2014
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96.4 kg
Lost so far: 6 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2014:
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1209 kcal
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Fat: 59.97g | Prot: 29.10g | Carbs: 142.20g.
Breakfast: Fette Biscottate Integrali, Granarolo Latte Parzialmente Scremato. Lunch: Quick Soup. Dinner: Gilli Pane con Semi di Girasole, Olio Extra Vergine di Oliva, Cicoria, Rio Mare Tonno all'olio di Oliva, Riso Bianco. Snacks/Other: Mars Mars, Mela, Mela. more...
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2753 kcal
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Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 7.7 kg a Week
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Momo2502's Weight History
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