Weigh In record (no journal entry) for 19 July 2022
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107 kg
Lost so far: 6 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 46.29g | Prot: 63.21g | Carbs: 115.33g.
Lunch: Hard Tofu (Prepared with Nigari) , The Good Habit Korean Chicken Burger. Dinner: The Good Habit Geprek Chicken. Snacks/Other: Brownie . more...
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Losing 1.8 kg a Week
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taudah111's Weight History
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