Weigh In record (no journal entry) for 19 July 2022
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74.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2967 kcal
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Fat: 77.89g | Prot: 179.03g | Carbs: 390.00g.
Breakfast: Philia Noix de Coco , Milsa Yaourt Nature, Pomme, Ivoria Cacao, Celnat Petits Flocons d'avoine Bio, Valblanc Fromage Blanc 0%, Swing Blé Soufflé au Miel. Lunch: Delisse Yaourt à la Grecque sur Lit de Fruits Rouges , Tomates, Oeuf, Franprix Printanière de Légumes. Dinner: Lipton Ice Tea Pêche Zéro Sucre, Philia Noix de Coco , Salade Verte, Dilecta Sauce Crudités , Courgette, Tomates, Milsa Yaourt Nature, Oeuf, Ivoria Cacao, Pomme, Maggi Arôme, Saint Eloi Purée de Tomates, Swing Blé Soufflé au Miel, Valblanc Fromage Blanc 0%, Carrefour Spaghetti. Snacks/Other: Philia Noix de Coco , Valblanc Fromage Blanc 0%, Crownfield Golden Puffs, Danone Le Nature Yaourt, Pomme, Ivoria Cacao. more...
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Gaining 1.4 kg a Week
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florentin20's Weight History
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