WhatKatieDid's Journal, 17 Jul 22

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Weigh In record (no journal entry) for 17 July 2022

73.9 kg Lost so far: 12.2 kg. Still to go: 10.4 kg. Diet followed: Poorly.

View Diet Calendar, 17 July 2022:

2000 kcal

Fat: 56.19g | Prot: 76.59g | Carbs: 257.57g. Lunch: Parma Ham, Mushroom, Leek, Pasta Bake 15.05.22. Dinner: Pizza Express American (Classic) Pizza. Snacks/Other: Rekorderlig Strawberry-Lime Cider 330ml Can. more...

1863 kcal

Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 3.8 kg a Week

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WhatKatieDid's Journal, 17 Jul 22

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WhatKatieDid's Weight History