Weigh In record (no journal entry) for 19 July 2022
|
80.4 kg
Lost so far: 2.9 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
|
161 kcal
|
Fat: 11.36g | Prot: 7.63g | Carbs: 8.40g.
Breakfast: Menemen. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|