Weigh In record (no journal entry) for 19 July 2022
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40.5 kg
Lost so far: 5.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1218 kcal
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Fat: 19.99g | Prot: 30.60g | Carbs: 123.21g.
Breakfast: Белый Хлеб, Айс Дон Фруктовый Лёд с Кусочками Малины. Lunch: Айс Дон Эскимо. Dinner: Доширак Лапша со Вкусом Курицы. Snacks/Other: Яблоко Зеленое, Айс Дон Эскимо, Вкусно Сок Сок. more...
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Losing 3.5 kg a Week
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chat mouillé's Weight History
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