Weigh In record (no journal entry) for 16 July 2022
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51 kg
Lost so far: 5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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802 kcal
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Fat: 31.42g | Prot: 28.63g | Carbs: 101.91g.
Breakfast: Guava, 全聯 小黃瓜, Kiwi Fruit, 黑豬肉漢堡排, 新竹福源 花生醬, 輕食吐司, 7-11 熱美式(中), Mixed Salad Greens, Banana, Fried Egg. Snacks/Other: Kiri 焦糖巴斯克乳酪, 全家 西西里冰咖啡. more...
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steady weight
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nemomoer's Weight History
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