Weigh In record (no journal entry) for 19 July 2022
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52.5 kg
Lost so far: 17.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1603 kcal
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Fat: 56.58g | Prot: 36.86g | Carbs: 236.85g.
Breakfast: Tempe Mendoan, Telur Dadar, Nasi Putih. Lunch: Indomie Mi Goreng Rendang, Telur Dadar. Dinner: Nasi Putih, Rumah Makan Sederhana Sayur Nangka. Snacks/Other: Indomaret Sumpia Udang, Rempeyek, Kraft Keju Cake, Jack N Jill Piattos Sambal Geprek, Wall's Paddle Pop Trico, Cimory Yogurt Drink Blueberry. more...
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Gaining 0.7 kg a Week
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ribella octavian's Weight History
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