Weigh In record (no journal entry) for 19 July 2022
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86.7 kg
Lost so far: 9.6 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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504 kcal
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Fat: 27.13g | Prot: 16.38g | Carbs: 47.64g.
Lunch: Massa Leve Pão de Queijo Super Lanche. Dinner: Ovo Cozido. Snacks/Other: DIA Pão de Queijo Tradicional. more...
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Losing 1.4 kg a Week
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mariiana43's Weight History
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