Weigh In record (no journal entry) for 19 July 2022
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83.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1942 kcal
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Fat: 90.25g | Prot: 68.64g | Carbs: 216.55g.
Breakfast: Cacahuates sin Sal Secos Tostados, Manzana, Uva Negra, Fresas, Aires De Campo Aceite de Coco Orgánico Extra Virgen, Pimientos Amarillos Dulces, Zanahoria, Pepino (Pelado), Pechuga de Pollo a la Plancha. Lunch: Papa Cocida, Carne Molida de Res (85% Magra / 15% de Grasa), Arroz Blanco. Snacks/Other: Leche (Leche Entera), Barcel Big Mix Fuego , Oreo Oreo. more...
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Losing 0.7 kg a Week
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indigoLilacs's Weight History
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