Weigh In record (no journal entry) for 19 July 2022
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116.9 kg
Lost so far: 13.4 kg.
Still to go: 41.9 kg.
Diet followed: Reasonably Well.
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384 kcal
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Fat: 18.85g | Prot: 12.33g | Carbs: 51.71g.
Breakfast: Das Gesunde Plus A-Z Depot. Lunch: Langnese Viennetta. Dinner: Rosenkohl. more...
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Losing 2.8 kg a Week
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Schmoni1102's Weight History
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