Weigh In record (no journal entry) for 19 July 2022
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90.7 kg
Lost so far: 7.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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237 kcal
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Fat: 10.37g | Prot: 7.41g | Carbs: 29.77g.
Breakfast: Сметана , Кабачковые Оладьи. more...
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Losing 4.2 kg a Week
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