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ayayyayayay
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51.7 kg
Lost so far: 2.1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1406 kcal
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Fat: 66.62g | Prot: 92.13g | Carbs: 117.57g.
Lunch: Edamame, Palmia Margarin, Greenco Jamur Enoki, Bango Kecap Manis, Saori Saus Lada Hitam, Cabai Merah Besar, Daun Bawang, Bawang Putih, Bawang Merah, Dada Ayam, Nasi Putih. Dinner: Greenfields Skimmed Milk (250ml), Iga Babi, Labu. Snacks/Other: Keripik Tempe, Tahu Goreng, Taro Taro Net Seaweed, Oishi Suky Suky, Tropicana Slim Sweetener Classic, Susu Kedelai, Tugu Jogja Bakpia Kukus Keju. more...
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1372 kcal
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Exercise:
upper body n abs - 44 minutes, Resting - 16 hours and 16 minutes, Sleeping - 7 hours. more...
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Losing 1.4 kg a Week
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natnachay's Weight History
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