Weigh In record (no journal entry) for 20 July 2022
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52.7 kg
Lost so far: 4.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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916 kcal
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Fat: 40.35g | Prot: 12.42g | Carbs: 134.52g.
Breakfast: Kacang Polong, Rempeyek, Pisang. Lunch: Pisang Goreng. Dinner: Cireng. more...
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Losing 2.1 kg a Week
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atikafauzi's Weight History
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