Weigh In record (no journal entry) for 20 July 2022
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84.2 kg
Lost so far: 0 kg.
Still to go: 36.2 kg.
Diet followed: Reasonably Well.
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2296 kcal
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Fat: 142.83g | Prot: 112.48g | Carbs: 138.72g.
Breakfast: 올리타리아 올리브오일, 발사믹식초, 가래떡, 혼합 샐러드 채소, 삶은계란, 방울 토마토, 사과, 미트리 닭가슴살볼 청양고추. Dinner: 상추, 깻잎, 배추김치, 된장찌개, 공기밥, 삼겹살. Snacks/Other: 빙그레 카페오레, 바나나. more...
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Losing 0.8 kg a Week
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happiness0517's Weight History
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