Weigh In record (no journal entry) for 19 July 2022
|
62 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2790 kcal
|
Fat: 117.57g | Prot: 129.02g | Carbs: 304.88g.
Breakfast: Colun Queso Mantecoso Río Bueno, Hallulla. Lunch: Brócoli, Huevo Frito, Bistec de Res, Lider Papas Prefritas. Dinner: Colun Leche Semi Descremada, Quaker Avena Multisemillas, Hallulla, Huevo Revuelto. Snacks/Other: Plátano, Hallulla, Mantequilla de Maní. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dannybaeza24's Weight History
|