Weigh In record (no journal entry) for 20 July 2022
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59.1 kg
Lost so far: 1.3 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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261 kcal
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Fat: 9.93g | Prot: 13.52g | Carbs: 29.28g.
Breakfast: Мистраль Коричневый Сахар Демерара, Кофе (из Молотых Зерен), Яйцо Куриное, Sveza Сыр Творожный Воздушный , Оренбургский Хлебокомбинат Хлеб Губернский, Помидоры. more...
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Gaining 0.1 kg a Week
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konnova3's Weight History
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