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Day one : toast egg mayo & Dragonfruit smoothie
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61.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1168 kcal
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Fat: 27.69g | Prot: 55.08g | Carbs: 168.31g.
Breakfast: SuperIndo Telur Omega, Maestro Light Mayonnaise, Smoothie Buah (Dibuat dengan Buah atau Jus Buah Saja), Sari Roti Roti Tawar Gandum (2). Lunch: Dada Ayam Rebus (Kulit tidak Dimakan), Solaria Cap Cay, SuperIndo Tahu Susu, Nasi Putih (Butir-Panjang, Dimasak), Bamboe Bumbu Ayam Kecap. Dinner: Strawberry Banana Smoothie, Indomaret Selai Strawberry, Sari Roti Roti Tawar Gandum (1). Snacks/Other: Pocari Sweat Ion Water Low Calorie. more...
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steady weight
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Jasslyyn's Weight History
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