Weigh In record (no journal entry) for 20 July 2022
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66.1 kg
Lost so far: 3.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1643 kcal
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Fat: 71.50g | Prot: 81.91g | Carbs: 170.77g.
Breakfast: Prior Kalkunfilet Naturell, Tine Norvegia Original Ost, Grovbrød, Tine Bremykt. Lunch: Banan, Idun Balsamico oljedressing, Cherrytomater, Coop Mozzarella. Dinner: Olivenolje, Soyasaus, Santa Maria Sweet Chili Sauce , Rema 1000 Klassisk Wok, Fiskemannen Reker i Lake, Santa Maria Egg Noodles. Snacks/Other: Toro Sjokoladedrikk, Lofoten Røkelaks, Tine Mager Cottage Cheese. more...
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Losing 0.6 kg a Week
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flabbadabb's Weight History
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