-emisun-'s Journal, 20 Jul 22

Hemma igen efter lite semesteravbrott. Tillbaka till gamla vanor igen så ska vi nog snabbt kunna krypa ner 1-2kg.
96.8 kg Lost so far: 11.2 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2022:
358 kcal Fat: 5.45g | Prot: 51.15g | Carbs: 24.25g.   Breakfast: Arla Minimjölk, Coffee, Star Nutrition Whey-80, Arla Lättmjölk. more...
2406 kcal Exercise: Google Fit - 24 hours. more...
Gaining 2.0 kg a Week

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-emisun-'s Weight History


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