Weigh In record (no journal entry) for 20 July 2022
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68.3 kg
Lost so far: 1.4 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1947 kcal
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Fat: 57.33g | Prot: 131.75g | Carbs: 219.13g.
Breakfast: Arla Kadett 5%, Keitetty Kananmuna, Oululainen Reissumies Tosi Tumma, Maribel Bio Organic Peanut Butter, Myllärin Gluteeniton Kaurajauho, Keitetty Kananmuna, Valio A+ Luonnonjogurtti Rasvaton 0,4%, Pirkka Perunajauho, Myllärin Gluteeniton Kaurajauho. Lunch: Nektariinit. Dinner: Golden Sun Basmati Rice, Atria Kanan Paistileike Tulinen Chili Carolina Reaper. Snacks/Other: Juustoportti Hyvin Sokeroimaton Proteiinivanukas Suklaa, Lidl Strawberries, Chiquita Banaani, Benecol Greek Style. more...
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Gaining 0.5 kg a Week
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AliceButch's Weight History
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