Weigh In record (no journal entry) for 20 July 2022
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86 kg
Lost so far: 4 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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664 kcal
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Fat: 27.50g | Prot: 25.58g | Carbs: 85.64g.
Breakfast: Jeruk Keprok (Jeruk Mandarin), Sayur Lodeh. Lunch: Monde Serena Egg Rolls, Udang Rebon, Nasi Merah, Sayur Lodeh. more...
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Losing 1.1 kg a Week
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ikakartikasari09's Weight History
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