Weigh In record (no journal entry) for 20 July 2022
|
69.2 kg
Lost so far: 13.5 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
167 kcal
|
Fat: 4.24g | Prot: 2.06g | Carbs: 29.15g.
Breakfast: Lugen Semente de Chia, Mamão Formosa. Snacks/Other: Bolo de Chocolate. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|