Weigh In record (no journal entry) for 20 July 2022
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92 kg
Lost so far: 0 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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2471 kcal
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Fat: 121.09g | Prot: 97.87g | Carbs: 246.13g.
Lunch: Filé de Frango Grelhado, Couve Refogada, Arroz Branco (Cozido), Salada Crua. Dinner: Hershey's Chocolate Ao Leite, Ruffles Batata Frita Sabor Churrasco , Arroz Branco (Cozido), Salada Crua, Abobrinha Refogada, Coca-Cola Coca-Cola Zero, Almôndegas de Carne de Vaca, Hershey's Chocolate Branco. Snacks/Other: Ruffles Ruffles Queijo, Pepsi H2OH Limoneto, Antarctica Soda Limonada, Dafruta Suco de Uva, Seven Boys Pão de Forma (50g), Perdigão Mortadela Ouro, Seara Presunto, Porto Alegre Queijo Mussarela, Porto Alegre Queijo Mussarela, Itambé Manteiga Extra com Sal. more...
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Gaining 0.7 kg a Week
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vickvickandrade's Weight History
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