Weigh In record (no journal entry) for 20 July 2022
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87.4 kg
Lost so far: 0 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1345 kcal
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Fat: 48.31g | Prot: 99.69g | Carbs: 141.13g.
Breakfast: Kitu Super Coffee Vanilla, Light and Fit Yogurt, Mission Avocado, Mission Protein Plant Powered Tortilla, Egg White. Lunch: Cheese Pizza. Dinner: Pictsweet Steam'ables Spring Vegetables, Salmon. Snacks/Other: Watermelon , Banana Bread. more...
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Gaining 1.9 kg a Week
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estanton100's Weight History
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