Weigh In record (no journal entry) for 20 July 2022
|
87.0 kg
Lost so far: 8.2 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
1369 kcal
|
Fat: 83.85g | Prot: 79.76g | Carbs: 76.42g.
Breakfast: Peach, Oscar Mayer Thick Cut Bacon (12g), Butter , Oroweat Whole Grain 100% Whole Wheat Bread, Fried Egg without Fat. Lunch: Gouda Cheese , Deli Turkey or Chicken Breast Meat. Dinner: Cheesecake , Coffee, Food Lion New York Strip Steak, Cooked Asparagus (from Fresh, Fat Added in Cooking), Potatoes (Flesh, with Salt, Boiled) . more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ms. Skinny Britches's Weight History
|