nurhalimah75's Journal, 20 Jul 22

Weigh In record (no journal entry) for 20 July 2022
58 kg Lost so far: 0 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2022:
2244 kcal Fat: 84.14g | Prot: 59.33g | Carbs: 337.53g.   Breakfast: Nasi Putih, Pisang. Lunch: So Nice Sosis Ayam, So Nice Chicken Nugget , Sunco Minyak Goreng, Kacang Kemiri, Bawang Merah, Bawang Putih, Cabai Merah atau Rawit, Nasi Putih, Telur Dadar. Dinner: Es Teh, Finna Food Sambal Terasi Uleg, Tahu Goreng, Nasi Putih. more...
Losing 3.2 kg a Week

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nurhalimah75's Weight History


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