tamara.dimora's Journal, 18 Jul 22

Weigh In record (no journal entry) for 18 July 2022
61.1 kg Lost so far: 9.1 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2022:
1077 kcal Fat: 43.85g | Prot: 44.55g | Carbs: 131.13g.   Breakfast: Jumbo Pan Pita Integral Linaza , Sopraval Pechuga de Pavo Asada, Lechuga de Hoja Verde, Lider Palta Hass. Lunch: Hellmann's Supreme Mayo Classic, Lechuga de Hoja Verde, Pancho Villa Fajitas , Super Pollo Filetitos de Pollo, Lider Palta Hass, Tomates. Dinner: Santa Isabel Torta Hoja Manjar Pastelera . Snacks/Other: Galleta, McKay Triton Doble Crema. more...
steady weight

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tamara.dimora's Weight History


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