Weigh In record (no journal entry) for 20 July 2022
|
60.2 kg
Lost so far: 10 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
762 kcal
|
Fat: 28.01g | Prot: 38.21g | Carbs: 94.27g.
Breakfast: Unimarc Pan Amasado, Soprole Mantequilla con Sal, Sopraval Pechuga de Pavo Cocida. Lunch: Tortilla de Zanahoria, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), McKay Triton Doble Crema, Montina Churrasco de Vacuno. Snacks/Other: Naranjas, Plátano. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tamara.dimora's Weight History
|