Weigh In record (no journal entry) for 20 July 2022
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97.7 kg
Lost so far: 12.1 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1174 kcal
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Fat: 58.11g | Prot: 127.31g | Carbs: 30.62g.
Breakfast: Aceite de Coco, Huevo Revuelto. Lunch: Cebollas, Pimientos Verdes, Pimiento Rojo, la Cabaña de Rosario Crema de Leche , Pechugas de Pollo (o Cocidas). Dinner: Vanoli Pepinillos en Vinagre, Tomates Cherry, Zanahoria, Huevo, Paladini Jamón Cocido, La Paulina Queso Tybo. more...
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Losing 0.3 kg a Week
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