Weigh In record (no journal entry) for 20 July 2022
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61.5 kg
Lost so far: 8.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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836 kcal
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Fat: 30.66g | Prot: 54.95g | Carbs: 89.62g.
Breakfast: McCormick Té de Manzanilla , Espinacas, FUD Jamón Pechuga de Pavo, Huevo, Maxilu Granola Súper , Alpura Yoghurt Natural, Papaya. Lunch: Tortillas de Maíz, Sopa de Verduras Vegetariana (Preparada con Agua), Vaca Blanca Queso Panela , Bachoco Medallones de Filete de Pechuga de Pollo. more...
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1687 kcal
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Exercise:
Spinning - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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SeleneMar.'s Weight History
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