Saretta-88's Journal, 20 Jul 22

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Weigh In record (no journal entry) for 20 July 2022

61.8 kg Lost so far: 8.2 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2022:

1324 kcal

Fat: 55.31g | Prot: 66.87g | Carbs: 149.13g. Breakfast: Cornetto al Cioccolato, Pro 35 High Protein Cacao, Caffè (Espresso), Spremuta d'arancia. Lunch: Carrefour Succo Ace, Macedonia, Albicocche. Dinner: Olio Extra Vergine di Oliva, Broccoli Cotti (da Freschi), Polpette. Snacks/Other: Gelato. more...

3777 kcal

Exercise: Walking (exercise) - 5.5/kph - 12 hours and 30 minutes, Resting - 3 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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Saretta-88's Journal, 20 Jul 22

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Saretta-88's Weight History