Weigh In record (no journal entry) for 20 July 2022
|
79 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
1585 kcal
|
Fat: 59.57g | Prot: 65.69g | Carbs: 192.98g.
Breakfast: St Môret Léger 8%, Nectarines, Nu3 Beurre de Cacahuète , Jacquet Pavé à la Farine Complète . Lunch: Ail, Échalotes, Oeuf sur le Plat, Mâche, St Môret Léger 8%, Carrefour Tomates Cerises Italie, Jacquet Pavé à la Farine Complète . Dinner: Mâche, Blanc de Poulet, Olives Vertes, Tomates Cerises, Riz Blanc. Snacks/Other: Bjorg Fourrés Abricot, Yoplait Perle de Lait Coco. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|