Kakunara's Journal, 21 Jul 22

sepekan liburan nail segini hiks
54 kg Lost so far: 6 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2022:
1138 kcal Fat: 56.77g | Prot: 58.52g | Carbs: 118.87g.   Lunch: Tahu Goreng, Rujak Cingur, Sun Kara Santan Bubuk, SuperIndo Kerupuk Ikan , Tempe Rebus, Alfamart Daun Pepaya. Dinner: Kastengel, Jeruk, Alfamart Daun Pepaya, Tempe Kukus, SuperIndo Kerupuk Ikan , Sasa Santan Bubuk, Tahu Goreng. Snacks/Other: Rempeyek, Tora Bika Creamy Latte. more...
1533 kcal Exercise: Google Fit - 24 hours. more...
Gaining 1.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Kakunara's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.