Weigh In record (no journal entry) for 21 July 2022
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57.8 kg
Lost so far: 5.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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773 kcal
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Fat: 25.72g | Prot: 46.54g | Carbs: 83.52g.
Breakfast: 法芙娜 可可粉, 光明牛奶 优倍, 新良 黑全麦粉, 蓝莓, 鸡蛋（整个）, 杏仁. Lunch: 鸡腿（不吃皮）, 米饭. more...
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Losing 1.4 kg a Week
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vanessa990108's Weight History
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